Charlene Wang Nutrition & Wellness

What We Do

Meditation classes

holistic nutrition classes

Pick traditional or customized guided meditation with the workplace wellness meditation option. Meditation classes includes aromatherapy, sound healing, and journal exercises. Employees are to bring a water bottle, journal, and an open mind.

holistic nutrition classes

Lunch and Learn classes are formatted to teach employees specific nutrition topics. These sessions will teach a variety of topics to expand their knowledge of natural foods, food combinations, and medicinal values. What's corporate wellness without whole foods nutrition classes?

essential oil classes

holistic nutrition classes

essential oil classes

Prepare your employees for a healthy, stress-free work environment with Essential Oils. We teach an array of information on how to use essential oils, why quality matters and which essential oils to use for what. A short guided meditation is included in this workplace wellness option.

meditation retreats

energy healing/reiki

essential oil classes

Host a half or full day meditation retreat with lunch. This workplace wellness retreat practices the Art of Silence, Walking Meditation, Lying Meditation, Mindful Eating, Journal Exercises and Breathing Techniques. Located in Colorado Springs only.

energy healing/reiki

Offer half-hour private Energy Healing sessions for your employees. Our modality is a medically-certified energy modality called Healing Touch. Level 5 practitioners conduct the following: balancing the energy field, opening chakras (energy centers), and removing stagnate energy.

health coaching

energy healing/reiki

Instill knowledge, while providing inspiration, so your employees will be empowered to make permanent and powerful lifestyle change for disease prevention, weight loss, and more. We motivate employees to make choices that benefit and nourish their bodies.